helping couples and families navigate their relationships. She’s passionate about creating stronger connections and helping families understand their internal dynamics, so they can grow together. 

​

Teresa believes in a collaborative approach where everyone has a voice. She focuses on building self-awareness and fostering growth, mentally, emotionally, and even spiritually, within the family unit. Her style is centered around relationship and flexibility, meeting people where they are and guiding them on their unique journeys. She helps each individual gain awareness of emotional needs, build awareness, and assists them in helping develop new ways of finding/accepting authentic self.

​

With a wealth of experience working with anxiety, depression, trauma, and the ups and downs of life, Teresa offers compassionate support for those facing life’s challenges. She’s known for being down-to-earth and truly listening to her clients. 

​

When she’s not working, Teresa loves spending time with her husband and children. Her favorite space is outdoors, whether she's hiking, reading a good book, or exercising with her kids. You’ll often find her at a sports field or court, cheering on her children or getting in on the action herself. At home, she enjoys being creative and finding new ways to make her space warm and inviting. 

​

Teresa is excited about serving our community at large and offering hope within homes here in Northeast North Carolina.